First of all, to live energetically and happily, it needing has 
neither a special talent nor the ability. 
It is life to enjoy beauty in the richness of the mere trifle in an 
event my environment and daily life and nature and towns etc. little 
by little every day, and to enjoy the conversation between the family 
and the companion where harmony was able to be taken. 

Please value basic daily life such as clean clothes with good change 
of the seasons, delicious food, and comfortable sleep and touch in 
busy every day. 
The enjoyment will be found in a limited time. 
Let's bear rich life of which the smile goes out naturally in mind.